1 year ago

Fitness on the Fly

Almost missing your flight shouldn’t be the only time you break a sweat. Here’s how you can stay in shape while you jet-set. WALK THE TERMINAL Flight delaye...

1 year ago

What Do I Eat? I Chat With Jess Sepel

I had the privilege of chat to Jess Sepel from JS Health about what my typical day on a plate looks like. Jess is a beloved voice behind the ‘JSHealth’ brand and...