4 months ago

Grilled Pineapple with Dukkah and Mint

Fresh fruit goes far beyond something you top on your muesli, blend in smoothie or grab as a snack. In just 2 minutes, try whipping up this grilled pineapple with a spr...

4 months ago

The Ultimate In Delicious (And Healthy) Platters This Party Season

On warm summer afternoon or evenings, your focus should be on enjoying your guests, the weather and, of course, the spread. We’ve teamed up with Perfection Fresh to s...

5 months ago

Lunch box snack: Banana, Chia and Oat Muffins

Sneak in more wholegrains with these nutritious banana, chia and oat muffins – perfect for a tasty and filling lunchbox snack. Just when you’re just about t...

10 months ago

No Bake Brownie Bites (Nut Free)

The perfect lunchbox ‘treat’. With no added sugar, these nut free energy balls are a nutritious and balanced lunch box addition filled with wholegrain rolle...

1 year ago

Anti-inflammatory Smoothie Bowl

Did you say cauliflower? Yes! Here’s a sneaky way to add another veg into your family’s day. With the added benefit of turmeric, which helps to quell inflam...