4 weeks ago

What To Feed The Kids?

Parents are often interested in what I feed my three kids and whether they are “good eaters”. In reality, I'm just like most parents of young children: time poor, e...

2 months ago

How Your Eating Habits Affect Your Kids

It’s not easy being a parent in our image-obsessed society, but the force of your food attitudes can have a huge affect on your kids eating habits.

2 months ago

How To Get Kids In The Kitchen

Whether it’s getting slack with snacks, taking extra advantage of takeaway, or simply grazing through the day, the time has come to get your meal time routine back (...

4 months ago

The Winning Lunchbox Formula

With one third of a child’s daily food intake consumed at school, it’s worth making sure you get the lunch box balance right. The lunch box formula A nutrition...

4 months ago

Kid-Friendly Raspberry Ice Blocks

When you want to avoid the inevitable school pick up question “mum can I have an ice cream?” You can feel good about serving up these raspberry ice blocks/p...