Exercise Physiologist, Nutritionist and Author.
I know it’s not easy balancing motherhood, career and the health of your family, and as a working mum of three kids, I understand and relate to these challenges. I do believe anyone can take steps to better health and I’m here to inspire you to make the right food and lifestyle choices – one that will help transform busy bodies like you into healthy, balanced beings.
Kathleen Alleaume is an internationally-acclaimed specialist in nutrition and fitness. She holds a degree in Exercise Science and a masters in Nutrition, and works with Fitness First Australia as their Nutrition Ambassador.
Kathleen founded The Right Balance over twenty years ago, to provide up-to-date, credible information about diet, exercise and wellness. She covers all the latest scientific breakthroughs and has a unique ability to translate the details and findings into clear, practical advice to a broad range of clients, including corporations, schools, food industry and many individuals.
Kathleen is passionate about nutrition communications. She is a sought after media commentator and spokesperson, and has published over 600 articles across print and on-line media. As a renowned writer and relatable speaker, Kathleen’s book What’s Eating You? has inspired women to have a healthy relationship with food.
KATHLEEN IS AVAILABLE FOR:
- Private nutrition consultations (currently out of service)
- White paper and technical writing
- Brand spokesperson opportunities
- Keynote speaking
- Live cooking demonstrations
- Workshops and seminars
- Recipe development
- Social media collaborations