Meet The Right Balance Team

Kathleen Alleaume

Kathleen Alleaume is a trusted health expert in the field of nutrition and fitness. She is an Accredited Exercise Physiologist and Nutritionist, and the founder of The Right Balance Consultancy.

For over a decade she has designed and delivered health promotion programs with a focus on nutrition, exercise and behaviour change in a wide range of settings including government, food industry, schools, academia and corporations.

Alongside her role as Director of The Right Balance, Kathleen works consistently with the media. Kathleen has featured on Mornings with Kerri-Anne, Today Tonight, Today Show, ABC and SBS radio and is a regular contributor to Body & Soul, Australian Healthy Food Guide, Good Health, Fernwood, Australian Women's Weekly and Lifestyle You.

Apart from her extensive media portfolio, Kathleen regularly consults to government agencies on various public health campaigns and policies, along with the food industry on various consumer campaigns. Kathleen also loves sharing her exercise and nutrition knowledge and skills through her informative and interactive seminars.

Kathleen earned her B.S in Exercise Science and a Master's degree in Health Science, specialising in Human Nutrition. Active in professional organisations and networks, Kathleen is also a member of the Dietitians Association of Australia www.daa.asn.au and the Exercise and Sports Science Association www.essa.org.au

Kathleen is passionate about sifting through all the sciency jargon and translating current research into 'bite-sized' info that one can easily understand and use straight away!

Apart from being strongly committed to building, supporting and preserving the integrity of her profession through on-going education and learning, Kathleen's ultimate mission is to coach others to live a balanced and meaningful life.

Kathleen's first book What's Eating You? is on sale now (Random House Australia).

For more information about Kathleen visit www.kathleenalleaume.com.au

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