10 Days to a Healthier You

$14.95 AUD (recipe e-book)

Inside you’ll find:

  • Over 40 inspiring recipes based on seasonal foods
  • Kathleen’s 7 Daily Rituals
  • Nutritionally balanced and health enhancing menu plans
  • Essential Pantry/Fridge & Shopping List
  • Nutritious and sustaining snack suggestions
  • Smart eating out tips
  • Tips on how to¬†maintain weight loss post ten days

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